On the right path

There’s been a lot of changes happening recently. One of the biggest ones is that I’ve started my weekly counselling with RSVP. Ever since getting my first appointment through, my mood dropped. I’d been waiting…

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Confidence in a bottle

  Wouldn’t it be great if we could bottle up our confidence to save for when we need it most?     I thought this the other day. I’d woken up feeling so good. You…

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Feeling Stuck

When I was 19 I went to see a hypnotherapist. I’d finished college and had set up my own beauty business and was renting a room in a hair salon. I’d always said to my…

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Start of a new chapter

  I wanted Abuse: Part 3 to be the last post I did on the abuse subject. I don’t want him and what he did to take up any more of my thoughts or space…

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Suicide

For as long as I can remember I thought it was normal to have suicidal thoughts. I thought everyone had them at some point in their life. It was only when I was watching The…

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